What is Gratitude for Kids

What is Gratitude for Kids

Most adults understand that gratitude is more than saying thank you when receiving a gift or compliment. Gratitude is an attitude of the heart. 

Some parents may ask, “What is gratitude for kids?” It’s one thing to teach children to say thank you–express gratitude–and it’s another to live with an attitude of gratitude. 

This article will discuss how to teach gratitude to kids. We’ll also share some great gratitude activities for kids. 

What Is Gratitude For Kids? 

When some of our team members were on-site at a school just before the pandemic hit, they discussed gratitude with a group of children. One child said, “Gratitude means you’re happy when your parents give you something.” The team smiled at the child and used their response to discuss further. 

Webster’s dictionary defines gratitude as “A feeling of appreciation or thanks.” Children experience feelings–or attitudes–of thanks many times throughout their days. When a teacher calls on them in class–thus expressing an interest in their thoughts–or when a classmate compliments them. Other instances can include when someone lets them borrow a pencil, or someone else plays nicely with them at recess. 

All these examples help children connect the idea of gratitude to the feeling of thanks. 

When we talk about what gratitude is for kids, we need to remember not to focus on material goods but on the actions of others and whatever provision we have in our lives. 

A child in one of our online sessions explained gratitude this way, “It is how I felt when my mom smiled at me when I was nice to my sister.” At 9-years old, this child expressed a social-emotional response that led to them feeling warm and accepted. 

Another student in high school described gratitude as “Recognizing the fact that someone else truly sees me.” This response indicates a more developed understanding of the complex nature of feelings and interpersonal relationships. It also describes an internal response to an outward stimulus. 

We share these examples, in particular, to highlight the fact that how you explain gratitude to a child will vary in terms of their ages. Fortunately, most children have experienced this and therefore, can relate to definitions of the words and actions that exemplify what it feels like internally.

The children’s entertainment organization PBS reminds us that children imitate the adults in their lives. To that end, we can show children what gratitude looks like when we consistently thank others for both big and small acts of kindness. 

PBS writes, “Encourage your child to follow suit. When you write a thank you note to someone they know, let them add a picture or dictate a few words. As they get older, encourage them to write their own thank you cards or make thank you gifts for people who have touched their lives, such as teachers, coaches, or community helpers.” Showing gratitude in front of your children and then involving them in expressions of appreciation helps them make the connections between what gratitude looks like and how it feels. 

There are several activities teachers can use in their classrooms, and parents can use at home to teach gratitude to kids. 

Gratitude Activities for Kids

These activities can bring gratitude to life and help kids celebrate the positive feelings associated with such a fantastic attitude!

Each of the following gratitude activities for kids can be modified to your child’s level of development.

Create a Gratitude Jar

All you need to create a gratitude jar is a large clear container, a stack of sticky notes, and a pen (or brightly colored markers if you’re feeling creative). 

Each evening, invite everyone in the family to write or draw something they are grateful for. They can depict something that happened that day or a mainstay in their lives, such as their pet, a favorite food, or a special friend. On Fridays, read the gratitude notes as a family and celebrate each one with smiles, applause, etc.

Create a Gratitude Vision Board

Teacher with students - gratitude activities for children - what is gratitude for kids

Vision boards are an excellent way for children to keep the positive aspects of their lives in front of them so when they’re feeling down, isolated, or sad, they can quickly reference their vision boards and remind themselves how much they have to be grateful for. 

Gather magazines, construction paper, stickers, and any other media to help children describe what it means to be grateful. Have them create a list of things, people, or places for which they are thankful. Then have them fill their vision boards with words or photos that represent the items on their list.

Gratitude Prompts

Gratitude prompts are a great way to help children begin a consistent gratitude practice. All they need to do is consider each prompt and then fill in the blanks. The goal is to identify at least three things in each category they are thankful for. Then have them share.

The prompts can include:

I’m grateful for three things I hear:

I’m grateful for three things I see:

I’m grateful for three things I smell:

I’m grateful for three things I touch/feel:

I’m grateful for these three things I taste:

I’m grateful for these three blue things:

I’m grateful for these three animals/birds:

I’m grateful for these three friends:

I’m grateful for these three teachers:

I’m grateful for these three family members:

I’m grateful for these three things in my home:

Etc.

(Positive Psychology)

Writing Thank You Notes

Girl drawing

Have children choose three people in their lives who have treated them with kindness or consistently made them feel seen and heard. Then invite them to write a thank you note to each of the people they’ve chosen. The notes should include three ways in which the person made them feel loved or cared for and three ways in which they learned something about gratitude due to the person’s kindness. 

Ask the students to send these notes via email, mail, or in-person with their parents’ help. 

Teaching gratitude to kids helps them recognize what thankfulness feels like and looks like, as well as how it can improve the lives of those who give it and receive it. Gratitude is a powerful tool in teaching children that they can recognize beauty and kindness in the world and offer it to others. 

Soul Shoppe’s mission is to create safe environments that bring forth a culture of compassion, connection, and curiosity. Our innovative, interactive, and highly effective social emotional learning programs give parents, homeschoolers, teachers, and corporations important lifelong skills. Our online programs include the Peacemakers Program, Respecting Differences, Tools of the Heart, and more.

For more information on how we can help you, contact us today.

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Goal Setting for Students

Goal Setting for Students

Students can quickly become overwhelmed when they have a lot of work to do but haven’t yet been equipped with the skill of goal setting. Overwhelmed students may act as though they are disinterested, aloof, or even lazy. They may appear to engage in an approach-avoidance cycle that adults interpret as a lack of motivation when the reality is that they aren’t sure how their present assignments will lead them to achieve their future goals. 

Goal setting for students is vital. Every child needs to be equipped with a clear objective, as well as tactics to help them achieve their objectives when obstacles arise. 

This article will discuss the importance of goal setting for students and practical ways to teach it. 

Goal Setting for Students 

The Importance of Goal Setting

EducationWeek states, “Goal setting helps students to be more aware of the learning that they are expected to experience. This awareness helps students to be engaged in the learning process. Mastery-oriented goals give students the opportunity to focus on learning standards and their own growth.” 

As indicated above, there is a strong connection between a student’s understanding of their trajectory in the classroom and their ability to self-assess their learning progress. 

For example, most teachers clearly define the student objective inherent within any given lesson plan. Most lesson plans begin with the words, “At the end of this lesson the students will be able to . . . “ Or some such similar statement. Clearly defining the objective of the lesson helps guide the teacher in their planning. 

Why not share the objective of your lesson with the students? 

Research shows that when you write the day’s objective on the board for all the students to see, they learn how to compare and contrast the day’s goals with their own experience. If a teacher writes, “At the end of this lesson, the students will be able to list the elements of a structured essay,” you are giving clear instructions as well as setting clear goals for your students. Students can, in turn, learn what goal setting looks like and how to measure their progress.

When objectives are social emotional rather than task-based, the objective may sometimes go unspoken. When implementing activities related to social-emotional learning, sharing goals is important. In addition, creating a chart of classroom goals together can help students see what outcomes the classroom wants to achieve while taking an active role in deciding the desired outcome. In this case, the class may come up with ideas like “be respectful to others.” Because the goal is their own and not just given to them, they may take a more active role in ensuring that outcome.

The importance of goal setting for students is that they learn to recognize a goal and outcome so they can eventually create roadmaps for themselves in any area of their lives. 

Practical Ways You Can Teach Goal Setting for Students

Students work while teacher observes - goal setting for students

Goal Setting for Older Students

One of the most widely accepted and practical approaches to goal setting for students is found in the acronym SMART. 

Smart goals for students include the following tenants: 

  • Specific
  • Measurable
  • Attainable
  • Relevant 
  • Time-based 

Let’s get more specific about how to set a smart goal. 

Specific 

The career search website Indeed discusses smart goals at length. Indeed explains, “By setting objectives and creating a clear roadmap for how you’ll reach your intended target, you can decide how to apply your time and resources to make progress.” This sentiment is a good reminder that what we teach our students about setting goals will follow them into their adulthood and careers. 

When you are teaching smart goals for students, you can begin with helping them understand what it means to make a specific goal. The guidelines for setting a specific goal include the 3 S’s: 

Simple. Sensible. Significant.

For example, if a student struggles with the concept of long division in math class, they might make a specific goal to help focus their efforts and feel motivated to achieve it. In this case, the student might decide they want to become better at long division because they want to master the skill to move onto the next level of math.

Measurable

Measurable goals help students track their progress and stay focused. 

Using the example above, the student might set a goal to practice long division for 20 minutes a day. This is a measurable goal because it includes a specific amount of time and defines a piece of evidence that can prove progress. 

Attainable

Setting attainable goals means the goal should stretch your student’s abilities but remain possible. 

An attainable goal for a student who wants to become better at long division might be to get a better grade on their next math quiz. So, a student who earned a 60% on one quiz might set the goal of achieving a 70% on their next quiz. This goal is attainable because it is realistic and not overwhelming. 

Relevant

Relevant goals are those that matter to your students. Part of the importance of goal setting for students is that they learn to recognize which tasks are essential to spend time on and which are not as relevant to their future endeavors. 

Your students’ goals should align with their values and larger, long-term goals. In the example of a student who is struggling with long division, you might encourage them to think about how mastering the skill of long division will help them move on to the next level of math, which will, in turn, help them achieve the goal of graduation to the next grade level. 

Connecting tasks to specific outcomes that relate directly to a student’s vision for their future works as a motivator and a source of inspiration!

Time-Based

Setting a clear and specific end-time or end-date for each goal helps students maintain stamina and focus because they know there is an end in sight–especially when they’re working on something they might not be interested in. 

The math student might decide, “To achieve my goal of mastering the skill of long division, I will practice these math skills every day for 20 minutes until the next math quiz. Then, I will reassess the amount of time I spend practicing math.” 

Short-term goals can help students keep the end in sight, and they also give you, as the teacher or parent, an opportunity to reward their efforts. If they achieve their goal of earning a 10% higher grade on the following math quiz, you can celebrate their success, thus motivating them further. If they don’t achieve their goal, you can celebrate the work they put in and help them reassess their strategies. 

Students must learn early on that not reaching a goal the first time is a natural part of learning and growth. Celebrating their determination is just as important as celebrating their victories.

Goal Setting for Younger Students

Happy student working

Goal setting for younger students often needs a more hands-on approach and more practice. In this case the SMART acronym will need to be broken down further. Younger students will need regular instruction on how to set effective goals. Here’s how to break down SMART goals for younger students:

Specific: What exactly do you want to accomplish?

Measurable: How will you know when your goal is set?

Attainable: Is it possible to meet this goal?

Relevant: Is the goal worth your work and effort?

Timely: What is the deadline you want to set to achieve your goal?

(Ms. Winter’s Bliss)

To help younger students understand concepts of specific, measurable, attainable, relevant, and timely, it’s helpful for them to explore opposites. For example, “What is specific versus vague,” or “What is measurable versus non-measurable.” This activity can help them better understand the meaning and importance of each term.

Conclusion

Actively having your students participate in classroom goals, having them set specific goals for their tasks, and leading by example are all great ways to introduce goal setting into the classroom. Implementing SMART goals is also helpful because it gives students a framework that is easy to remember and repeat. 

 

At Soul Shoppe, our mission is to transform schools and communities by cultivating awareness, empathy, and connection. Soul Shoppe transforms learning communities into inclusive, empathy–based environments by teaching kids and adults the social–emotional skills they need to navigate life’s difficulties with compassion and self–awareness. From the Peacemakers program to online elementary school SEL programs, and parent programs, Soul Shoppe brings social emotional programs directly to you.

 

Reach out to us for more information on supporting you as you support our kids and communities!

 

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Teaching Children About Reading Social Cues

Teaching Children About Reading Social Cues

Reading social cues is an essential part of being a caring member of society at every age. Sometimes, people learn these cues naturally. In other cases, they must be taught. 

Children who struggle with social skills sometimes have trouble picking up on social cues, which can lead them to misunderstand people or situations. For this reason, it’s important to teach children how to read social cues. 

Reading social cues can be taught through a series of activities. This article will discuss social cue examples and teaching social cues. 

Reading Social Cues

Social Cue Examples

There are four categories of social cues–facial expressions, body language, vocal pitch and tone, and personal space (also referred to as physical boundaries). 

Facial Expressions

According to the US National Library of Medicine, “The expressions we see in the faces of others engage a number of different cognitive processes.” For this reason, assigning one’s facial expression to their emotional state and intention helps us make educated choices about how we interact with others. 

For example, if a child sees that a classmate is frowning and, as a result, intuits that child is sad, they will take their sadness as a cue, telling them how to interact with their classmate. An empathetic child may ask their friend what’s wrong. A child who enjoys making people laugh may try to cheer their friend up. 

Understanding what someone else is feeling helps us know how to best interact with them. If a child doesn’t have this ability, they may act in a way that is perceived as lacking boundaries or being uncaring, when that isn’t the case at all. 

Just like facial expressions, body language is an example of a social cue. 

Body Language

girls playing together - reading social cues

Body language is the science of nonverbal signals such as gestures, facial expressions, and eye gaze that communicate emotions and intentions (Science of People). People use their bodies to communicate all the time. Sometimes we purposely use our body language demonstratively. Other times our body language reveals our internal intentions without our awareness.

When children are good at reading social cues, it gives them confidence socially. When they have difficulty understanding body language, they may feel they are experiencing rejection or encounter confusing situations without knowing how to communicate the experience. 

For example, if a group of three classmates is huddled together and speaking in whispered tones with their faces creating a small circle, the cue is clearly that this group needs privacy. If a child steps into the circle and asks, “Do you want to play?” they will likely be rebuffed. In this example, the child did not do anything wrong but may receive a response that makes them feel uncomfortable. 

Reading body language is important to social interactions and social-emotional development. Another of these critical social cues is vocal pitch. 

Vocal Pitch and Tone

Vocal pitch and tone fall under the category of nonverbal communication. Such communication has been studied extensively in the context of impression formation because people’s opinion about another person is not only based on what a person says (verbal cues) but also to a large extent on visual and vocal cues (Sporer & Schwandt). When children miss social cues reflected in another person’s voice, they may fail to understand the relationship between themselves and another person. 

Furthermore, changes in vocal tone can change the meaning behind what someone says. For example, if a teacher asks a student if they completed their homework, a student might say, “Yes, I completed my homework?” in a high-pitched voice and with an upward inflection at the end of the sentence. This vocal cue might alert the teacher that the student did not finish their homework. 

When a child misses social cues in terms of vocal pitch, they may take words too literally and end up missing jokes or another child’s intentions. 

Vocal pitch is a social cue example, as is personal space. 

Personal Space (Or Physical Boundaries)

In general, we tend to move close to those we are interested in knowing further or with whom we are comfortable, and we move away from those with whom we haven’t reached a high level of comfort. When a child misses a personal space social cue, they may stand too close to someone they are just meeting, or they may choose to stand at a great distance, thus sending a confusing signal to a friend. 

Identifying personal space is important for children for various reasons–including safety, healthy social interactions, building accurate impressions of others, and feeling a general belonging within their communities. 

Teaching Social Cues

teaching social cues

There are several activities teachers and parents can use to teach social cues to the children in their lives. The following three activities were tested over time, and when they’re practiced often, can vastly improve a child’s ability to read social cues. 

Reading Social Cues Activities

     1. Monkey See, Monkey Do

This activity allows students to practice eye contact and recognize facial expressions. The objective is for students to mirror another person’s facial expressions. For example, you can furrow your brow and frown and have your students imitate you. 

Other ideas for expressions or actions include smiling and puckering your lips or winking. Once students have successfully imitated your facial expression, you can ask them how they think you feel when making that face. 

      2. Emotion Charades

This activity teaches students how to interpret emotions. First, write down what you feel on small pieces of paper. Examples could include happy, angry, frustrated, confused, or sad. Fold the pieces of paper in half and place them in a hat. 

Divide the class into two teams. A student from the first team picks a piece of paper from the hat and acts out the word written on the paper. Their teammates have one minute to guess the emotion. If they do, they get one point. The game continues, and a student from the other team picks a word and acts it out. When there are no words left, the game is over. (Study.com)

      3. One Word Story

This activity helps students learn to stay on topic during conversations and understand others’ facial expressions during conversations. 

Have your students sit in a circle and tell a story one word at a time. For example, the first student might say, “The,” then the second student could say, “boy,” the third could say, “played,” etc. The game’s objective is for the group to tell one cohesive story. 

If you are looking for creative and innovative ways to teach children to read social cues, we invite you to reach out to our team

In addition to working with students, Soul Shoppe supports the entire school community through the creation and facilitation of dynamic programs that give teachers and parents the necessary tools to foster social-emotional learning. Find out more about Soul Shoppe’s social-emotional learning programs, peacemakers certification, and more by contacting us.

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Talking About Feelings

Talking About Feelings

If you’re a parent or teacher, you know your small kids experience big feelings. Sometimes they seem to come out of nowhere, while other times, your kids have emotional responses that you can easily trace to some prior moment in the day. Regardless of how their feelings are stirred up, we must normalize talking about them. 

Children who are taught that talking about feelings is healthy will learn not to bottle up their life experiences. Instead, they’ll learn to share them and process them. Just like adults, when kids begin to understand their emotions and name them, they have a fighting chance of working through their feelings. 

This article will discuss talking about feelings and teaching your child to identify and express them.

Talking About Feelings

What Is The Difference Between Emotions And Feelings?

While emotions and feelings are used interchangeably, they are slightly different. Emotions are bodily reactions that occur through neurotransmitters and hormones in the brain (iMotions). Feelings, on the other hand, are a conscious experience.

Talking About Feelings Helps Children Process 

Though emotions can be as unique as the children who experience them, there are generally four big emotions in which everyone’s feelings are grounded: anger, sadness, fear, and loneliness. We could easily break down each of these big emotions into resulting feelings, but for the sake of this article, we’ll focus on the main ones.

Suppose you are looking for a more extensive representation of the full array of emotions to help teach your child that talking about feelings doesn’t have to feel overwhelming or frustrating. In that case, you can check out our feelings poster.

The Big Four Feelings and Emotions for Kids

Let’s discuss the big four feelings and emotions for kids and how you can help your child identify them.

Anger

anger - talking about feelings

In general, anger is secondary to hurt, fear, frustration, or injustice. Sometimes your child will feel triggered to anger by one of these emotions, and sometimes they will feel all four of these emotions at once. 

Anger is an uncomfortable emotion for both adults and children. It’s also an uncomfortable emotion to witness in another person. Anger for children often manifests itself as a temper tantrum, hitting, grabbing another child’s toy, or having an emotional outburst such as crying coupled with screaming. 

It’s important to understand that anger triggers your child’s fight or flight response. Jaclyn Shlisky, PsyD, writes, “Anger may seem irrational, but for a child that hasn’t yet learned how to regulate emotions, it’s an immediate natural reaction to some sort of wrongdoing your child feels” (Parent.com). To help your child recognize and self-regulate when talking about the feelings and emotions that are stirred up by anger, you can do the following:

  • Identify and explain the feeling using age-appropriate language and materials, such as songs, movies, pictures, or facial expressions.
  • Teach your child different ways they can deal with their feelings
  • Praise your child when they talk about their feelings.
  • Reinforce your child’s attempts to discuss their feelings by incorporating feelings into game time, car rides, when you’re sharing a meal, etc. 

Using anger as an example, you can help your child identify and explain the emotion. For instance, if your child doesn’t want to follow their bedtime routine one night and begins to have a temper tantrum, you might say, “It seems like you’re feeling angry about having to brush your teeth tonight. You are crying, and your face looks like this. What can you do? I think you can ask for help or take some deep breaths and try again.” 

Acknowledging your child’s emotions not only helps them identify their feelings using self-awareness skills, but also helps them understand how they can deal with them. The next step is to praise your child when they acknowledge the emotions they’re experiencing. Additionally, praise them when they decide how to handle that emotion. While at the beginning, you might provide examples of solutions for them, they will eventually learn to come up with solutions on their own.

Later, when their emotions have settled–this could be an hour later or even a couple of days later–you can reinforce your child’s attempts to discuss their feelings. You can also discuss the choices they made to process the emotions. For example, “Last night, you seemed angry about brushing your teeth. I was so proud of you when you figured out you were feeling anger and then took some nice, deep breaths before finishing brushing. You handled your anger so well!” This kind of reinforcement lets kids know what they did well, and it can help build their confidence during future moments with difficult emotions. 

Sadness

Parent with children at table - child with sad expression

When you’re teaching your child to identify and express emotions, sadness is one of the first you will want to explore. We all experience sadness at one point or another, and children tend to present sadness in similar ways to adults. 

The Center on the Social and Emotional Foundations for Early Learning at Vanderbilt University suggests playing the game Make a Face to begin conversations about emotions with your child or student. 

This is a great way to open a conversation with a child who feels sad. The game begins when you say, “I am going to make a face; guess what I am feeling by looking at my face.” This game helps the child assign a name to the feeling and then allows the adult to reinforce their connection in the moment. Once the emotion is established, you can ask the child what has caused their sadness and then follow the steps above (identify and explain, teach them ways to deal with their emotions, praise the child, and reinforce their attempts). 

When children deal with difficult emotions, it’s essential to let them know that while their feelings belong to them, they are common among children and adults alike. They are not alone. 

Fear

In most educational materials on feelings and emotions for kids, fear is at the top of the list. The reason for this is obvious–just think back to when you were a child. Perhaps you had a fear of the dark, or big animals, or loud noises. Much of this fear is rooted in feelings of uncertainty and the vastness of “the unknown.” Often, children express fear in uncertain ways and this can lead to anxiety later in life. 

If your child or student is having a hard time identifying and expressing fear, here are some tools you can give them to help them express it more productively: 

  • Encourage them to ask for help.
  • Invite them to say the emotion instead of showing it. (For example, “I am feeling scared,” instead of crying, hiding, or throwing a tantrum.)
  • Relax and try again. (For example, if a child fears reading aloud in class, invite them to take some deep breaths and try again.)
  • Tell a grown-up.

Teaching your child to identify and express emotions allows them to connect with you and with others in a way that keeps them safe and gives them a greater sense of confidence when they are not with you. It also builds camaraderie and community because it teaches them that we are all in this together. 

Loneliness

loneliness - talking about feelings

The final emotion we’ll discuss here is loneliness. 

 

Research shows that children form attachments to other people right from the start. Children who have a secure attachment with at least one adult experience benefits and learn that connection to others is a positive thing. Conversely, when children feel disconnected from others, they can experience loneliness. 

 

Unfortunately, loneliness in kids has skyrocketed as a result of the pandemic. As you might imagine, kids attending classes online or being taken out of their normal activities has resulted in an epidemic of loneliness.

 

Loneliness is a complex emotion but helping your child identify it in themselves and then process it, benefits them greatly.  Bethany Vibert, PsyD, a clinical psychologist at the Child Mind Institute, suggests some helpful strategies to talking about the feeling of loneliness with your child. Dr. Vibert writes:

 

Ask open-ended questions. For example, if your child says they miss spending time with someone they used to see a lot, you can ask questions about that. “What did you really like doing with her? What do you miss the most about seeing her?”

 

Make observations. Sometimes comments are a good alternative to questions. So, if you notice that your child isn’t spending time with people as much as they used to, you might point that out. Then leave space for them to talk.

 

Validate their experiences. Showing genuine interest goes a long way. Do your best to listen without judgment (or visible panic) to whatever they have to say. Try also to avoid overreacting with too much sympathy or emotion, since that might make them feel even worse. You can show that you’re listening by reflecting back on what they’re saying (“It sounds like you’re having a hard time”), or saying supportive things like “That sounds tough. Would you tell me more about that?” 

 

Talking about feelings and emotions with your children or students teaches them that their experiences are valid, they can manage their feelings, and that you care about them. 

 

Soul Shoppe supports parents and school communities by creating and facilitating dynamic social-emotional learning programs, parent workshops, and more. For more information on how to talk about feelings with the kids in your life, please contact us.

 

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Cooperative Games for Kids

Cooperative Games for Kids

Anyone who spends time with children understands that play is more than a frivolous pastime. It’s the work of childhood. Work through which the next generation learns skills like effective communication, conflict resolution, problem-solving, and cooperation.

In this article, we discuss learning through play, cooperative play, and provide examples of cooperative games for kids that can be used in the classroom.

Cooperative Games for Kids

The Six Stages of Play

American sociologist and researcher, Mildred Parten, dedicated much of her career to studying the art of play. As a result of her research, Parten identified six stages of play through which most children progress. She was careful to note that each child is unique and can progress at different rates. Even so, the stages do tend to follow one another eventually. 

The six stages of play, as outlined in a study by Michigan State University include the following:

1. Unoccupied play (0-3 months)

Unoccupied play is that which we observe in babies or young children. In this stage, children explore materials around them in an unorganized fashion. The focus of this stage is learning how the world works.

2. Solitary play (0-2 years)

During this stage children are content to entertain themselves. The main skills they acquire as they are preparing to play with other children are new motor and cognitive skills.

3. Onlooker play (2 years)

Children involved in onlooker play are actively watching others. As they observe, children learn about the social rules of play and relationships–rules they will eventually employ when they feel ready to jump in for themselves. 

4. Parallel play (2-3 years)

This play occurs when children play side-by-side but aren’t interacting with one another’s games. This stage does not include social engagement but it does teach children further social skills and gives them a framework for inviting others into their play in the future. 

5. Associative play (3-4 years)

During this stage, children shift their focus from activities or objects of play to other players in the game. The focus of this stage is practicing what they’ve learned through observing others and building social skills with other children or adults.

6. Cooperative play (4+ years)

This is play categorized by cooperative efforts between players. Children become interested in both the game and the players. To this end, they begin to communicate desired outcomes and collaborate toward a common goal while understanding that each person has a distinct role to play.

The way our children learn to play is an excellent example of the constructivist theory of education. This theory is based on the idea that learners build on their existing knowledge to learn new information. As such, cooperative play is not only a capstone achievement for our students, it is also a catalyst from which they can grow into healthy adults and effective members of society. 

The skills children derive from cooperative play that, in turn, provide the crucial foundation upon which they build future success include working together to achieve a common goal, developing the ability to problem-solve, sharing and exploring ideas, speaking and listening, and improving social, mental, emotional, and physical agility. 

Additionally, Kathy Hirsh-Pasek, a professor of psychology at Temple University and co-author of Becoming Brilliant: What Science Tells Us About Raising Successful Children with Roberta Golinkoff, breaks down the skills kids need to succeed with the “six C’s,” which include— collaboration, communication, content, critical thinking, creative innovation, and confidence (NPR). Cooperative play helps children to learn these C’s. 

Examples of Cooperative Games for Kids

Teacher with class - cooperative games for kids

Chief among cooperative games for kids are those that teach team-building skills.  To that end, we’ve compiled a list of team-building games that have been proven to build both confidence and skill. Those listed are mainly cooperative games for the classroom but can also be adapted for online learning. 

Here are our top five cooperative games for kids from various resources: 

Classification (WeAreTeachers)

Set-Up: For this activity, prepare a tray with 20 unrelated items. For example, a spool of thread, an eraser, a juice box, etc. Once you’ve selected your items, create a document with 20 images of your selected items to put up on the screen. Divide your class into even groups. 

Instructions: Set a timer and have each group divide the 20 items into four categories that make sense to them. For example, they may put an earring, a glove, a headset, a sock, and a smile into the category “things you wear.” Have groups work quietly so that their ideas are kept secret. When the time is up, give each group time to present their categories and the rationale behind each category.

Connect This (Teachhub)

Set-Up: Provide each team with four different images and ask students to come up with a short story that connects all the objects together. For example, the images can be a person, an object, a location, etc. 

Instructions: Give students about 15-20 minutes to discuss and come up with a story, then present their story to the class.

Guided Reciprocal Peer Questioning (The University of Tennessee Chattanooga)

The goal of this activity is to generate discussion among student groups about a specific topic or content area.

Set-Up: Faculty conducts a brief (10-15 minutes) lecture on a topic or content area. Faculty may assign a reading or written assignment as well. The instructor gives the students a set of generic question stems. Question stems help students to come up with or write questions about a text or topic.

Instructions: Students work individually to write their own questions based on the material being covered. They do not have to be able to answer the questions they pose. This activity is designed to encourage students to think about ideas relevant to the content area. The students should use as many question stems as possible.

Grouped into learning teams, each student offers a question for discussion, using the different stems.

Sample question stems:

What is the main idea of…?

What if…?

How does…affect…?

What is a new example of…?

Explain why…?

Explain how…?

How does this relate to what I’ve learned before?

What conclusions can I draw about…?

What is the difference between… and…?

How are…and…similar?

How would I use…to…?

What are the strengths and weaknesses of…?

What is the best…and why?

Three-step Interview (University of Tennessee Chattanooga)

Three-step interviews can be used as an ice breaker for team members to get to know one another or can be used to get to know concepts in-depth, by assigning roles to students.

Set-Up: The teacher assigns roles or students can “play” themselves. Teachers may also give interview questions or information that should be “found.”

Student A interviews Student B for the specified number of minutes, listening attentively and asking probing questions.

At the teacher’s signal, students reverse roles and B interviews A for the same number of minutes. At a second signal, each pair turns to another pair, forming a group of four. Each member of the group introduces his or her partner, highlighting the most interesting points.

Share Experiences and Feelings (University of Central Arkansas)

Students expressing feelings

Set-Up: The teacher selects a short video (10-15 minutes) on the topic of their choice. The topic should have some relevance to the lives of the students watching. 

Instructions: When the video is over, organize students into groups and ask them to discuss the following questions:

  1. What is my experience with [the topic]?
  2. What are the major feelings associated with the experience?
  3. Discuss how this affects our interactions with others. 

At the teacher’s signal, the class comes together as a whole and one representative from each group shares the overall feelings expressed in the group. Once every group has been represented, the teacher can ask one debriefing question, “What are the implications of these experiences to you?” Or, for younger students, “How does understanding your classmates’ feelings about these experiences help you understand them better?”

Cooperative Games in the Classroom

As you plan to lead cooperative games for your students, be sure to choose games that are appropriate for their stage of development. Equipping our kids to engage with one another productively helps build healthy students, classrooms, and communities. 

Soul Shoppe provides social emotional learning programs for elementary schools, parents, corporations, and more. We also provide a peacemaker program with both training and certification. View our online courses or contact us for more information here.

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Self Awareness Skills

Self Awareness Skills

Whether you’re a student, teacher, or in another profession, self-awareness is a skill we must all cultivate. For children, specifically, it can be used as a management tool to help them evaluate their own mental and emotional well-being.

When we teach children how their thoughts, values, and emotions interact with and affect their behaviors, they’re equipped with the ability to assess their strengths and weaknesses accurately (Positive Action). When children begin to understand themselves, their confidence, drive, and desire to succeed increase. 

Currently, the World Health Organization lists self-awareness as one of the top 10 life skills that promote well-being across cultures (WHO). Other critical skills include:

  • Empathy
  • Critical thinking
  • Creative thinking
  • Responsible decision making
  • Problem-solving
  • Effective communication
  • Interpersonal relationships
  • Coping with stress
  • Coping with emotions  (Positive Action)

This article will explain self-awareness and the two main types of self-awareness skills that are most helpful for children. In addition, we include five ways to teach self-awareness skills to kids.

What is Self-Awareness

kids thinking - self awareness skills

Self-awareness is characterized by the ability to look inward and clarify our values, feelings, thoughts, behaviors, strengths, and weaknesses. It allows us to evaluate whether our thoughts, feelings, and behaviors align with our values. When they don’t, we can improve our behavior through self-correction. When they do, we experience the pleasure of cognitive consonance, which reinforces the agreement between our actions and values.  

Additionally, when we are self-aware, we can understand our effect on others. If we are negatively impacting those around us, we can adjust our behaviors. Conversely, we can continue behaviors that serve others well and benefit our relationships. 

Self-awareness also leads to accurately determining how others perceive us. This crucial understanding helps children develop self-esteem. 

Each facet of self-awareness helps children develop appropriately throughout their lives. 

Types of Self-Awareness Skills

There are two different types of self-awareness: public and private. 

Private self-awareness relates to how we reflect on ourselves internally. 

People who have a strong sense of private self-awareness are conscious of their thoughts and feelings. When they feel some ambiguity concerning their beliefs, they can use mindfulness skills to cultivate greater self-awareness. 

Private self-awareness is associated with higher job and relationship satisfaction and relief from anxiety, stress, and depression (HBR). Children who experience private self-awareness can maintain a state of peace within themselves by being present and noticing thoughts and feelings objectively. One example of this self-awareness includes being aware that you tense up during phone calls and then choosing cognitive behavioral actions to release that tension (BetterUp). 

The second type of self-awareness is public self-awareness.

Public self-awareness relates to our ability to notice how we appear to others. By developing a strong sense of interpersonal consciousness, we can help strengthen our work relationships and job prospects. We can do this by adjusting our behaviors and appearance to adhere to social norms and behave in socially expected ways (BetterUp)

There is, of course, a balance between being aware of what others think and worrying too much about others’ perceptions. The key to a healthy amount of self-awareness lies in our ability to recognize our strengths and challenges accurately. 

Benefits of Self-Awareness Skills

There are many benefits to self-awareness. Some of the most common are listed below: 

  • We become more confident and more creative (Harvard Business Review)
  • We have the strength to make better decisions
  • We build stronger relationships and communicate more effectively
  • Our self-esteem grows as we learn who we are and how others perceive us
  • We are more likely to receive promotions and to hold leadership positions
  • We are less likely to lie, cheat or steal
  • We tend to be more effective leaders with more satisfied employees (HBR)
  • We enjoy an improved sense of control
  • We experience freedom from biases and assumptions (BetterUp)

Self-Awareness Activities for Kids

children working at school

We can help children develop self-awareness. Here are some easy activities you can implement into your students’ or children’s daily routines to enhance their self-awareness: 

 

  1. Have students keep a thought diary. They can record their feelings, thoughts, and emotions, as well as their emotional reactions to unexpected or significant events. (Positive Psychology)
  2. Write a regret letter. Your student can write to her former self about any regrets she may be harboring, and forgive herself for making mistakes. This develops self-awareness and self-love. 
  3. Have students write a list of things they like about themselves. For example, “I am artistic” is perfect for younger students. Push harder for older students. Encourage them to list at least five things. 
  4. Have students create a goal they would like to reach within one year. Then, ask students to write down the steps they need to attain the goal. Afterward, encourage students to draw a picture of themselves succeeding. Revisit this project and celebrate the students who tried or succeeded at the end of the year. 
  5. Break students into small groups (no bigger than three). Have each student identify their strengths. Students can practice their listening skills and build confidence and cohesion within the group.  

There are a plethora of ways to teach self-awareness skills. Whether you are teaching or parenting younger children or older students, Soul Shoppe also offers several courses and resources on this topic. 

 

Soul Shoppe provides social emotional learning programs for schools, homes, and businesses.  Contact us here.

 

You May Also Like:

How To Teach Empathy To Kids and Teenagers

Conflict Resolution Games for Kids

Peacemaker Program

Virtual Social Learning Activities

Growth Mindset for Kids

Reading Social Cues

 

Sources:

BetterUp, Harvard Business Review, Positive Action, Positive Psychology, WHO