Tools of the Heart
Tools of the Heart helps young people identify, manage and express their feelings and needs, setting them up to have healthy relationships for the rest of their lives.
The course is differentiated by grade level to track with cognitive and emotional development so it can be expanded each year as students grow.
In Tools of the Heart, we use mindfulness and embodiment techniques, social engagement exercises, art activities and restorative practices to teach kids how to recognize and share their feelings in healthy ways.
Tools of the Heart at a glance:
Digital Course
This digital course contains eight lessons total (4 modules of 2 lessons each). Each lesson takes 30–35 minutes to complete. Tools of the Heart digital is available in Spanish.
In-Person Workshops
Tools of the Heart in-person workshops are held as a set of four full-day workshops where our facilitators see each grade level separately (typically 45 minute to 1 hour for each grade).
Classroom Visits
Workshops can also be augmented with classroom visits, where our facilitators come into individual classrooms for more intimate group work and discussion.
Majik Kids App
This course includes our partnership with the Majik Kids app, offering audio stories, music, meditations and activities to spark creativity and joy. Schools who purchase this course automatically receive a free subscription to the app for all students.