Welcome, East Oakland Pride!!

Welcome to the Online Soul Shoppe Program!

We miss you so very much- and since we cannot be together, we’ve built you this page with lessons just for you!

Love,
The Soul Shoppe Team

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Get started with a message from vicki!…

Lessons

Lesson 1: Empty your Balloon

In Lesson One, we will learn about our emotional balloon - a place where we keep our feelings. We will learn how to empty your balloon in a healthy way.

To begin, print the PDF worksheets below and then watch the following videos. The videos will tell you when to use your worksheet.

print!

Check-In Worksheet
(K-3)
Print out this worksheet & draw or write your answers as you watch the Empty Your Balloon videos.
Check-In Worksheet
(4-6)

Print out this worksheet & draw or write your answers as you watch the Empty Your Balloon videos.

Watch!

Lesson 2: stop and breathe

In Lesson Two, we learn about how to stop and breathe to come back to ourselves. This allows us to be with others in a good way.   

To begin, print the PDF worksheet below and then watch the following video. The video will tell you when to use your worksheet.

print!

Stop & Breathe Follow up Worksheet

Print out this worksheet & complete the activities after you watch the Stop & Breathe video.

Watch!

Lesson 3: The "I" Message

In Lesson Three, we learn how to share our feelings and needs.

To begin, print the PDF worksheets below and then watch the following videos. The videos will tell you when to use your worksheet.

print!

Magic In The Message worksheet
Print out this worksheet & draw or write your answers as you watch the Tools For Families video.
"I" Message CARd

Print out your own "I" Message card that you can use anytime.

Watch!

Lesson 4: The Clean Up

In Lesson Four, we learn how to clean up the messes that happen when our balloon gets too full.

To begin, print the PDF worksheets below and then watch the following videos. The videos will tell you when to use your worksheet.

print!

Clean it Up worksheet
Print out this worksheet & draw or write your answers as you watch the Tools For Families video.
Clean Up Card

Print out your own Clean Up card that you can hang somewhere in your house.

Watch!